Health and fitness is a trend today. The healthy-living and the fitness-junky portion of the population is thriving in levels too ridiculous for me to believe. Not that I'm complaining. I'm actually very glad to see people running here and there, finishing their marathons and sweating themselves up. Good for them. My IG is flooded with green smoothies & green juices that just by the mere act of checking my feeds, I feel like I have already took in enough amount of greens that would last me a month. Like I said, it's disgusting ridiculous what people would do to become healthy.
So I'm doing this not because of the hype but because I think I should. I have a heart I need to take care of and a fragile underweight body that needs boosting and nourishing. Since I came to this realization (though it's a little later than most people, don't remind me), I became so hooked to doing researches on healthy habits and healthy lifestyle, in general; which include healthy foods.